Different Worlds, One Marriage: How Our Upbringings Shaped Us

EP. 02

Justin and Sarah grew up in two completely different worlds—one marked by constant change, single-parent homes, and loud, expressive family dynamics; the other, rooted in perceived stability, structure, and quiet expectations. In this episode, they share how their unique family backgrounds shaped everything from communication and conflict to holidays, parenting, and emotional growth.

With humor and honesty, they reflect on the early days of marriage—what they didn’t know, what they had to unlearn, and how they’ve grown through the tension of opposites. If you’ve ever wondered how your past impacts your present relationships (or what it’s like to marry into a totally different kind of family), this one’s for you.

Takeaways:

• How calling your dad instead of your spouse can cause real tension

• Why early marriage fights aren’t always about what you think

• Navigating holidays with two very different expectations

• Why understanding where your partner comes from changes everything

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Listen to the full episode:

Meet the Ahrens: Why We’re Doing This

EP. 01

In this short kickoff, Justin and Sarah Ahrens introduce Running Ahrens, a show about the messy, beautiful reality of building a life together. With over 30 years of marriage, four kids, and decades of running businesses side-by-side, they’re pulling back the curtain on what it really takes to navigate work, love, and family without losing your mind (or each other).
Whether you're raising kids, launching something big, or simply craving real conversations, this teaser sets the tone. Spoiler: there's laughter, a little fear, and one seriously good reason why it’s called Running Ahrens.

Takeaways:

• Why Justin and Sarah started the show

• What listeners can expect (honest convos, real stories, practical insights)

• Why “Running Ahrens” is about more than errands

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Listen to the full episode: