Three colored circles in a row, from left to right: red, pink, and light blue.

One Couple. Two People. Four Kids.

And decades of figuring it out-together.

The Ahrens 6 playfully jumping and making funny faces against a wooden wall background.
Justin and Sarah are avid cyclists in colorful jerseys and helmets on a scenic road with mountains and yellow flowers.

Welcome to Running Ahrens: a podcast about the real-life marathon of business, marriage, parenting, and everything in between.

Hosted by Justin and Sarah Ahrens, a couple married for over 30 years with four kids and decades of entrepreneurial experience, this show dives into honest conversations about successes, failures, business, family, and growth.

Still learning, still laughing, still running together. Justin and Sarah share what they’ve figured out (and what they haven’t) with humor, humility, and heart. Whether you're running a company, raising a family, or just trying to keep up with life, you’ll find encouragement, wisdom, and real stories you can relate to.

Latest Episode

Justin and Sarah presenting together at the AIGA Design Conference with a podium and presentation screen.
A brown dog with medium-length fur lying on a blue cushion, facing forward with a relaxed expression.
Bride and groom smiling at their wedding with floral arch and bouquet.